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Is it an Anniversary or Birthday? Day 2
Few things I learned from leading such a large group Don’t create a workout you need…
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El Diablo Core Grind
First off, I believe F3 is differentiated by COT – it’s the glue that connects everyone…
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Now Arriving, Delta Flight 10920
With Hurricane Delta bearing down on the Eastern Louisiana coast, it was the intermittent heavy rains…
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Coffee & Donuts (Birthday) Q
Uptowner 39 workouts39 seconds each (29 seconds on/10 seconds off, no other breaks) 4 rounds of…
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SHHH!!! Don’t tell Wacker but I signed up to Q!
With the Q sheet light in attendance the YHC signed up for back to back days.…
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Gettin’ that Bruce Pack (WPM 2020-10-08)
Another fine day at the mountain with 22 PAX: Bieber, Angie’s List, Peppa, 86, Squeal, Apostle,…
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My Return to Okwata
My return to my home base, Okwata, was exciting since I haven’t been here since the…
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