F3 New Orleans

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  • Waterpik

    August 13, 2020

    ROOTS

    Over the past 6 months since since the quarantine, there have been many different routes /…

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  • Bushwacker

    August 12, 2020

    You Go This Way, I’ll Go That Way

    Apologies in advance for just about the weakest back blast by yours truly, or anyone this…

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  • Landing Strip

    August 11, 2020

    PreBlast: Running + BLIMPS

    Warmup-20 x SSH-20 x Peter Parkers-20 x Parker Peters-20 x Mountain Climbers Tha Thing-Mosey around track…

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  • Saban

    August 10, 2020

    76’s

    I was on the drive home from Florida when I realized that I had the Q…

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  • Cowbell

    August 10, 2020

    Duck Hunting 101

    YHC has always joked that he does F3 to he can be in shape for duck…

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  • Papa Smurf

    August 10, 2020

    Extreme Couponing

    10.8.20 6 Pax arrived at The View @ The Joy for a coupon workout. After the…

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  • nstockman

    August 10, 2020

    Opportunity Q

    Today’s Q-less AO provided someone an opportunity. As luck would have it, I took it. Perhaps…

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  • Shooter

    August 10, 2020

    Maximum Monday at the Marsh!

    YHC arrived at the Marsh to a few PAX chatting around on the court and Jose10k…

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  • Black Jack Twenty One’s

    vagabond

    August 9, 2020

    Black Jack Twenty One’s

    A half dozen pax mustered on the NOMA entrance after the disclaimer for a quick warm-up. …

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  • Walleye

    August 9, 2020

    RED Friday at Wisner Mountain

    5 Patriots arrived at City Park for a RED Friday workout. The real disclaimer today is…

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Latest Posts

  • Deck of Doom at The A1c – from Einstein
  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick

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