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The Joy of The Stack… and unstack???
7 Pax showed up at 45th & Erlander at 0530 to break in the new AO…
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Never Too Old to Play Games
Don’t let anyone ever tell you otherwise. You’re never too old to play games. The PAX…
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Buying the Bundle
Conditions: Humid Warm-UP IW x 31; Bat Wings and Moroccan Robin (Forward Arm Circles x 20;…
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Sprinting on Wisner Mountain
A hot but not so muggy morning presented me with another opportunity to Q. Over the…
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The Mosquito Mob
Warm-o-rama Jog around the stadium The Thang (Arms – Abs – Legs) Merkins, Freddy Mercuries, Al…
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Burpee Ball
Warm ups: ssh, toe touches, arm circles, cherry pickers, self love The thang: lt. Steve the…
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Okwata 2020-07-30
Another morning out on the lake with 3 pax: Da Parish, Jingle Vader, and Catfish (Q).…
