F3 New Orleans

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  • Rudy

    February 10, 2026

    Static on the radio – from Kenna Brah

    Cool but humid, our intrepid members assembled in the hazy gloom at the new kickoff location;…

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  • Rudy

    February 10, 2026

    Take a break or a breather! – from Shooter

    Some decided to take a break on this foggy 60 degree gloom.While another could have simply…

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  • Rudy

    February 9, 2026

    El Swolefest – from Panda Express

    Ricky MartĂ­n Greatest Hits on the AUX SSH Peter Parker Parker Peter Mountain climbers Grass grabbers…

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  • Rudy

    February 9, 2026

    Me or You…. – from Architect

    Disclaimer, warm-O-rama, mosey to bleachers. 25 Squats, bleacher run to Press Box, 25 Merkins, Finish the…

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  • Rudy

    February 8, 2026

    Super Sunday Wapner BDay – from Fracsac

    6 men showed up on Super Sunday to push and become better. Warmup with regular stuff…

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  • Rudy

    February 8, 2026

    Damn, you got fat – from Jose10k

    Good times were had this morning +2

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  • Rudy

    February 7, 2026

    I Said DISLIKE, It’s Not Exactly H8 – from Bushwacker

    Whose brilliant idea was is to sign YHC up to Q, knowing a late night of…

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  • Rudy

    February 6, 2026

    Running or Rucking, it’s still cold – from Waterpik

    Thursday’s are simple: warm-up, and then rinse and repeat from last week. 0

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  • Rudy

    February 6, 2026

    Mardi Core: The Spa Edition, Throw me something Bushwacker! – from Jose10k

    Nearly the entire original A1C crew reunited this morning, braving the cold for a solid beatdown.…

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  • Rudy

    February 6, 2026

    Playing in Traffic – from Panda Express

    Warmup SSH abe Vigoda Grass grabbers Arm circles Air squats The Thang Mosey to mountain BLIMPS…

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Latest Posts

  • 2ndF around and find out – from Kenna Brah
  • Mr. (Vice) President – from Charmin
  • Cardio & Core at The A1c – from Einstein
  • Spring is back baby! At least for now anyway. – from Shooter
  • The Man with the Redemption Plan – from Space Cowboy

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