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The Top 10 of 2017
As 2017 comes to a close, 10 men came (eventually) to the Mothership to better themselves in…
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A-Wash at the Gipper
There’s been a slew of cold and rainy days here on the Northshore, and while YHC…
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Unusual conditions with the usual F3 Brothers at the Scramble!!
QIC arrived on this cold and wet Gloom at the Scramble to the usual Thursday crew…
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Wait is that who I think it is….?
So, on a cold, wet Wednesday morning YHC was ready for his second Q. Wondering how…
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F2 Event – Krewe of Lourdes Carnival Ball
Calling All PAX, This year, I will have the privilege to reign as the 68th King of…
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It’s Cold, Wet, and I Didn’t Sign Up for This!
The Foundry is one of F3 NOLA’s most underrated AO’s. The perfect mix of strength &…
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Thankful for the Respect!
I signed up to Q the Mothership workout today a few months ago as a celebration…
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Two’s Company Three is a Crowd
Well thanks to Steve I had some really good F2 and got in my 10K this…
