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With A Little Help From My Friends
In desperation mode to reach the October ISI Challenge goals of 10,000 merks and 1,000 pull-ups,…
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Tabata Monday at the Milestone Marsh!!
4 men showed up at the Marsh following day light savings rollback to tackle the Tabata.…
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Riverdance Redux
Another beautiful morning on the Mandeville Lakefront. Fourteen men gathered around the shovel flag in the…
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10K Friday under the full moon.
Well we had 3 for our 10K Friday I guess everyone was taking a break from…
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Milkman Wannabees
10:30 Friday night, word arrives that Milkman won’t be able to make his scheduled Mothership Q. …
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Trick or Treat
Halloween stomp, although no one came in dress….. regardless good pax and enthusiasm. Started work…
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Burpees for Breakfast
(no-show) Hawg inspired me to take the Q at The Uptowner for the very first time. …
