F3 New Orleans

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  • Steve

    August 22, 2017

    Total Eclipse of the Fart(sack)

    Sorry guys, couldn’t help myself with the title there.  Ocho did indeed fartsack to go see…

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  • Amnesty

    August 22, 2017

    610 Stomp #104

    Not sure if Rudy got the memo but he was scheduled to have the Q today. …

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  • Walleye

    August 21, 2017

    Rock ‘n’ Run

    The Pax showed up in good spirits on this beautiful Monday. Amnesty remarked what a cool…

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  • Grundy

    August 21, 2017

    Gotta Be!!! F3!!! Good For You!!! Good For Me!!!

    18 men (yes you read that correctly) showed up on this “beautiful” morning ready to start…

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  • Shooter

    August 21, 2017

    Are we just going to do warmup exercises?

    Your QIC started the morning with an explanation of what the Milestone Marsh would entail. Simply…

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  • Torque

    August 19, 2017

    3 Bears

    So, we had an interesting PAX this morning.  I picked up Rinse, a 6 year old…

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  • TripleShift

    August 18, 2017

    Uptowner – Farmer Carry

    When I checked the Q sheet this morning and saw that it was Shorty, I made…

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  • Cowbell

    August 17, 2017

    Black Cat Appreciation = EXPLOSION Appreciation

    It seems the trend these days are themed workouts, so with nothing coming to mind after…

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  • Amnesty

    August 17, 2017

    Ride the Shark

    Three men showed up to grow and swim… -100m freestyle -25m sprint Rinse and Repeat until…

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  • Shooter

    August 17, 2017

    The Sweet Sweaty Scramble

    5 PAX plus your QIC embarked on this thick Gloom to bring some added moisture to…

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