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It’s the loneliest number since the number one
Sure, two can be as bad as one… but it wasn’t today. The Pelican and YHC…
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8 is Enough
5:15am disclaimer for FNG Worm Ups In cadence: Side Straddle Hops 30 Wind Mills 20 Butt…
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Tryptophan Fartsackers Anonymous
Everyone knows that the Thanksgiving Day feast needs a good sweat-out. So there will surely be…
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P2-610 Stomp #118
P squared…K9’s Puddles and Pace Car joined us on our run this morning. After the brutal…
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Monday is FUNDAY!
We just celebrated five (5) nights at the beach for Thanksgiving and I was coming…
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Three for One on Black Friday
A nippy black Friday morning with a pax of 3. Started with a mosey to the…
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Post Thanksgiving Music and Running
We all are guilty of over eating this time of year, given the cold and need…
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One is a LONELY Number!
Well Captain Sparkles got a surprising welcome home for the 10K Friday. It was fun while…
