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A Stroll in the Park F3 Style
17 Pax committed to improving by posting at the Mothership on this humid first Saturday morning…
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Palms over Okwata
The skies were clear, Okwata was quiet, and a brisk breeze was blowing from the south…
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Lafitte’s Plunge #33 – Open Water Training
Fortunately for F3, high schools without pools are at the UNO Aquatic Center for 5:30 am and…
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Wednesday’s Plunge on Your Own
Gloomy wet Wednesday in the shadow of Hurricane Harvey’s remnants, but really good turn out. Started…
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Still Singing in the Rain
“Work hard and give your absolute best so that the person next to you can succeed.” – typical…
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In Cadence In the Rain
There is plenty of shelter at The Gipper AO. The PAX did not take advantage of…
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1 year and 25 lbs later
On a hot August day, YHC made a minor networking decision. You see, YHC works in…
