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610 Stomp #88
Shorty requested the prescribed GRT training today at the Stomp and YHC was happy to oblige.…
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Nobody Knows the Trouble I’ve Seen
And that’s because I took a week to write the backblast. The Thang Warm-up (All IC):…
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The Uptowner Yoga Challenge – Week #6
The Thang SSHs IC x 25 IWs IC x 25 Windmills IC x 15 Squats IC…
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Northshore GrowRuck Training #9
Three Northshore PAX moved out from the Justice Center Parking Garage promptly at 1900 for an…
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Birdcage Ruck 2– Even the frogs are doing it?
There were just two of us taking off at 18:10 from the Birdcage. We moseyed up…
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After the Rain (Barre II)
The rain finally came to an end, and in the gloom, the PAX appeared. Disclaimer. Then…
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Collard Greens vs Powerful Burritos
The Northshore PAX has gotten into quite a rhythm lately with Round Robin Qs, mainly by…
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Bucktown Coastie – Sucking Wind with Sprints
It was a beautiful cool spring morning and YHC met the PAX at our normal spot.…
