-
-
Animal Planet
PRE-THANG 50 MIN YOGA CLASS WARMARAMA 20 IC SSH 20 IC IMPERIAL WALKERS 20 IC HILBILLIES…
-
Small pax on Mondays right?
It’s been a while since I posted on a Monday. It’s also been a while since…
-
-
You Know You’re Q Tomorrow?
Always good to learn at 6pm instead of 11pm. Fiction: Never mind a daughter who forgot…
-
41 is greater than 40
Mother nature treated the PAX to some great weather for the second morning in a row….T-claps!…
-
Two Parking Garages and….
Beautiful cool morning no excuse to fart sack today other than the “on your own stylings…
-
Foundations
Performing fundamentals is necessary for mastery. We’re not trying to do it until we do it…
-
Hurricanes Hoedown and a Special Prayer
This morning, we were thankful for the cold front protecting our city and making our beatdown…
-
2 FNGs are better than one
Warmup in circle, in cadence. SSH x 20 Seal jacks x 20 Peter Parker x 20 Imperial Walker…
