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Gotta Be!!! F3!!! Good For You!!! Good For Me!!!
18 men (yes you read that correctly) showed up on this “beautiful” morning ready to start…
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Are we just going to do warmup exercises?
Your QIC started the morning with an explanation of what the Milestone Marsh would entail. Simply…
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Black Cat Appreciation = EXPLOSION Appreciation
It seems the trend these days are themed workouts, so with nothing coming to mind after…
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Ride the Shark
Three men showed up to grow and swim… -100m freestyle -25m sprint Rinse and Repeat until…
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The Sweet Sweaty Scramble
5 PAX plus your QIC embarked on this thick Gloom to bring some added moisture to…
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Ready Player One
Well this has nothing to do with the novel or the upcoming movie Ready Player One. No this…
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Q Was MIA So Captain Q took it!
Well EIEI must have been dreaming about queuing because he was MIA. So captain took the…
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Long Live the King
News Story on the Funeral of Elvis Presley “Values are like fingerprints. Nobody’s are the same, but you leave ’em all over everything…
