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NOLA Maltz Challenge
YHC called an audible and changed #TheUptowner plans from Awkward Yoga to The Maltz Challenge. Today,…
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Hill + Mountain
This morning, it was decided that our group needed a little more prep time before attempting…
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some guys exercising
YHC came in hot at 5:31, shot out the shortest disclaimer in F3 history and six…
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B.O.M.B.S Away!
After many days and more sleepless nights of relentlessly preparing for what I prayed would be…
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Tunnel of Pain, Re-Revisited
Those among us, who may indeed be few, familiar with a certain Metallica E.P. released in 1987…
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Who Fartlek’d??
Pre Thang: After having shoulders and arms blown up at WPM and The Mothership, YHC decided…
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Always better with a rock
YHC wanted to test the hypothesis that Any exercise can be made better WITH A ROCK.…
