• Welcome Back Gloom

    Perhaps Q Karma folows the Pax but I found it painfully ironic that on the Monday…

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  • Voluntold

    Quick back blast: Great workout this morning with 12 pax.  I learned that someone had put…

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  • Modified Murph

    Three veteran PAX gathered on a beautiful morning on the Mandeville Lakefront for a pre-Thang run.…

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  • Suprise

    “The key to happiness is low expectations” – a wise man YHC woke up with excitement today,…

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  • NOLA Maltz Challenge

    YHC called an audible and changed #TheUptowner plans from Awkward Yoga to The Maltz Challenge.  Today,…

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  • 610 Stomp #80

    “How old would you be if you didn’t know how old you are?” Satchel Paige Today…

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  • Hill + Mountain

    This morning, it was decided that our group needed a little more prep time before attempting…

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  • some guys exercising

    YHC came in hot at 5:31, shot out the shortest disclaimer in F3 history and six…

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  • Moby at the Trailhead

    A beautiful morning provided our men a great way to bond and work out like a…

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  • B.O.M.B.S Away!

    After many days and more sleepless nights of relentlessly preparing for what I prayed would be…

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