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Get Inverted or Go Home
A fantastic five F3 veterans surfaced through the hot and humid gloom. Although they are not…
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Change. I hate change. or is Ch-ch-ch-changes? Stomp #45
OK – I admit it. I hate burpees. I love them but I hate them. So…
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QAR BackBlast 6/28
With four shovel flags providing a rally point, 12 Carterico veterans and vacationing veteran Landing Strip…
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Like a Virgin (Q)
The usual PAX posted for a Tuesday morning workout. We have noticed some chicks also showing…
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Half-Burpee Supreme
Eleven men gathered in the still, humid and of course hot gloom of ole Audubon. At…
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Boss Kean’s Benevolence
Eight men gathered around the SF. Surprisingly, I’m not a trainer…let’s mosey. A short run to…
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Catfish Beatdown Day
On this two-headed monster Q today replacing an “out-of-town” Amnesty, Bubba gave disclaimer and let everyone…
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Three ‘cides to a Good Story
Pre-Thang: Sixteen PAX gathered right on time for a good old summer “soul crusher”. After the…
