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Mix tape – from Wet Tap
F3 7/24/23 Q YHC pulled up to the stage to see a Goose wearing appropriate fitting…
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80 Miles to Sante Fe – from Paradox
What comes to mind when you think of the absolute cutting edge of human performance? Ultra…
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Sleep well you Nutria – from Hokie
Thursday, July 20, 2022, at an AO known as Wally Run. Only two individuals participated The…
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El Diablo – from Pool Boy
Temperature 84 degrees. After giving brief disclaimer, Mosey to bleachers near back of the playround. Warmups…
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I Ain’t No Hollaback Q! – from Yankee Joe
For the love of Pete! Kids, turn off that durn radio television thing! I can’t hear…
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Beating Tires and Rocking Out to Skynyrd – from Smooth Operator
Beating tires and rocking out to Skynyrd 7/17/23 Attendance Goldilox Paradox Goose Pope Cardinal Goats in…
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As faithful as the sunrise – from Kenna Brah
Warm ups – SSH x 20 Imperial Walkers x 15 Upper Body Twists x15 Abe Vigoda…
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Ride the Horse (even if you’re doing it wrong) – from Paradiddle
YHC has been tempted recently to move on from his usual loosely Ted Lasso themed beat…
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Respect! – from King Kong
Six brave Pax woke up to this hot, humid summer day in mid July to challenge…
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Z90s and some pax did a pretend workout – from Bolt
YHC dug back in the annals (reread the word without your filthy mind filter) of previous…
