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What’s a Rope Pull Burpee? – from Space Cowboy
Another beautiful morning for a no-run Rise and Shrine beatdown. Joined by the gang, @Bad Bunny…
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Ramp Work – from Space Cowboy
Beautiful morning for a beatdown and I was soon joined by my KennarieRidge posse, @Bad Bunny…
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Mr. Rodgers Challenge (MRC) – Week 2 – from Mr Rodgers
Date: 10/22/25 | AO: El Diablo | QIC: Mr. Rodgers PAX: The usual dependable brave souls…
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Tribute to Ace – from Rudy
ChatGPT to the rescue again. Give it just a hint (“Tribute for Ace Freely”) and I…
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H8! Prep #1 – from Rudy
YHC, following the lead of Mayhem, took the Q to start the H8! prep – merely…
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Short Sprints – from Rudy
Instead of going longer, we went shorter. 4 Sprinters and 2 Walkers in the chilly, yet…
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Renaissance Reawakening – from Mr Rodgers
Date: 10/19/25 | AO: Renaissance | QIC: Mr. Rodgers PAX: 10 Strong | Conditions: Cool, crisp,…
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Fartsack>Sad Clown=EASY – from Bolt
YHC has been hit and miss since early May after an injury and the scale shows…
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Afternoon Halloween Delight – 10-16-2025 – from Almonaster
Halloween! Warmup: Side Straddle Hop – 20 IC Feet Together Stretch Forward Arm Circles – 10…
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Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” – from Mr Rodgers
Backblast: Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” Date: 10/15/25 | AO: [El Diablo]…
