-
IPC Week 2 – 8 Track by F3 Cleveland – from Hawgcycle
8 Track Format -For time workout Equipment -400 meters measured out (1 lap on a normal…
-
IPC Week 3 – Chris Kyle WOD – from Hawgcycle
Background: Christopher Scott “Chris” Kyle (April 8, 1974 − February 2, 2013) was a United States…
-
9/22 First Day of Fall Swolefest – from Whistlepig
Monday 9/22 First Day of Fall. Temps dipped way down to around 80. Soundtrack by Joan…
-
Lunge-mageddon – from Space Cowboy
Weather: partly cloudy, 78 degrees, slight wind When I woke up this morning, I was thinking…
-
Rampage on the Ramp – from Squints
Warm-Up PAX started with a slow walk to the ramp to shake off the gloom. Then…
-
YANDL (Yet Another ND Loss) – from Rudy
Plenty of ND mocking ensued on the morning after YANDL. But YHC has no choice but…
-
Warmups at the boat dock, Route 66, Murkins, Sunday Mornings, Bear Crawl, Hadooken, Circle of Fire – from Ballast
Sunday Morning – 14 Sept 25 led by Ballast +1
-
Ball and Chain – from Space Cowboy
It was another great morning for Rise and Shrine and I was joined by @Boo Boo,…
-
Like the one winged dove or NO Sympathy for Kenna – from Kenna Brah
YHC drug his dangling right arm out to fulfill the mission of F3. Despite the pain,…
-
The Empty Barrel Makes the Most Noise – from Sandbar
YHC has been on this whisky journey about as long as I have been showing up…
