-
Frac Week Kicks Off – from Fracsac
YHC arrived at the Renaissance and planted the shovel flag early in order to welcome the…
-
Murph training with a twist – from Baywatch
With my time in Nola winding down, it was nice to Q my last workout at…
-
Intense Morning at The Stage – from Goose
YHC lost power early this morning, and as I rolled up to The Stage, it became…
-
A veritable Potpourri of Jambalaya – from Rudy
Up against the wildly popular Battle FrisBurpee scheduled at the Foundry, YHC was worried that he’d…
-
A Mary inspired Mothers Day Beat Down – from Heisenberg
Warm up Imperial Walkers IC 11 Abe Vigoda IC 10 SSH IC 20 Diver Down –…
-
Lil Somethin’ Somethin’ – from Vagabond
5 pax did boot camp + 3 Double Nickel training for 10 miles 16 descend to…
-
May Day Mahem – from Triple Shift
With all the talk of a double nickel challenge, I started to run more and subsequently…
-
Double-Nickel Training Begins – from Hawgcycle
I’m not sure if you have heard, but the inaugural double-nickel is happening in August. This…
-
Qsource Ruck – from Fracsac
A Qsource ruck was held where men experienced the 1st F, embraced the 2nd F, and…
-
The Dawn of Darth Kilo – from Kilo
As YHC was prepping for his VQ the night before, an all-out manhunt was conducted in…
