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Margaritas on the Rucks week 1 – from Fracsac
11 Pax made a choice to take the DRP on their journey to get right and…
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Misty Mountain – Merkins and Burpees! – from Almonaster
A good day to tackle the Mountain! PAX: – Blowout – Erecter Set – King Kong…
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Rock’n out on 311 Day – from Fracsac
Ok, so no 311 played, but probably should have! 3 Ruckers and 3 runners converged at…
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Make an Impact – from Fracsac
5 Pax made a choice to take the DRP on their journey to get right and…
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Foundry Leg Furnace (The Foundry 2021-03-10) – from Catfish
8 PAX at the Foundry this morning. Started with a mosey over to the track for…
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Swole Fest Season a-coming – from Thumb War
Warmup Arm circles front IC x 10 Arm Circles back IC x 10 Mountain Climbers IC…
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Rucking Renny (Renaissance 2021-03-07) – from Catfish
Post-ruck Renny with 11 PAX. Started facing the bacon and burst out the gate with 8-count…
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RED – Tribute to the 141 and the 256 – especially Army Specialist SPC Jean-Paul Tujague Jr – from Hokie
Technically Army Specialist SPC Jean-Paul Tujague Jr is in the 141st (Washington Artillery) which is attached…
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Run or Ruck your way to success – from Fracsac
7 Pax took the DRP and posted to the Wally Run. Some ran, some rucked, Mahatma…
