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Afternoon Delight – 3-24-2021 – from Almonaster
Dodging the rain! PAX: – king Kong – Blowout – Willie – Almonaster Warmup: Mosey to…
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Rock’s, Rain, and a Little Pain – from Stiletto
Was blessed to host my VQ this morning! Weather: 61 Degrees in the Windy Nawlins Rain!…
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Ah, ha, ha, ha, Stayin’ Alive – from Vagabond
Ten pax circled up for disclaimer and welcome and went to rock pile for stretching, warmup…
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Beethoven and Burpees – from Pop-Tart
Warm up SSH – 10 IC Imperial Walkers – 10 IC Arm Circles -10 IC Reverse…
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Rock City meets Margarita on the Rucks – from Triple Shift
As 10 HIMs are preparing for the GrowRuck Alamo on April 9-11th, we had to put…
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Workin the Levee – from Vagabond
Four pax gathered for disclaimer and warmup including SSH, stretching, aerobics to get get the heart…
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:Zima and Z Cavariccis – from Bolt
PAX: Amnesty, Pop Tart, Scantron, Rougaroux, Hand Grenada, Tool, Left Coast, Bolt Mosey to end zone…
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Inaugural Afternooner! – from Almonaster
Looking for Leprechauns on St. Patrick’s Day! PAX: – Subprime – King Kong – Blowout –…
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St. Paddy’s Day Brick Fest – from Rudy
The Playlist: https://open.spotify.com/playlist/04wIJSMgALwapngjBJXwXP?si=dH03I0VjQ0qMJMSTUS5oqA 11 PAX joined YHC for a St. Paddy’s morning fest. Humid, and warm.…
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