-
The Smooth Chaser: An Afternoon Stomp – from Fracsac
3rd leg of the first ever Smooth Chaser, the new name for the Afternoon 610 Stomp…
-
The Day After Yesterday – from Fracsac
YHC arrived at the Renni knowing the Q sheet was empty. With Wapner, Ballast, and Triple…
-
Please Don’t be a UPS Plane! – from Space Cowboy
A very humid rise and shrine. Gave the disclaimer and moseyed to Shrine parking lot. Warmups…
-
Freedom 250 at the Mothership – from Triple Shift
With the celebration of our country’s 250th anniversary where we declared our independence from Britain in…
-
World Cup of Victory – from Fracsac
With the USMNT win over Bosnia, YHC brought a FIFA World Cup themed beat down. 8…
-
Afternoon Delight! 7-1-2026 – 250 for America!! – from Almonaster
Celebrating 250 Years of the USA! The Thang: In celebration of America’s 250 years we were…
-
Dis n Dat – from Vagabond
These exercises with jog in between 100 jump rope 90 ssh 80 shoulder taps 1 is…
-
Two Pax, One Misty Mountain – from DAX
Backblast AO: Misty Mountain Date: 06/27/2026 PAX total: 2 Q: DAX PAX: DAX, Bullseye Saturday morning.…
-
The Legend of SOGO Returns – from Mayhem
Will he show up? Will I show up? Does he know where the Renaissance is? Can…
-
6:20 Stronger- 6-25-2026 Tire Strong! – from Almonaster
Warmup: Mosey to side building entrance 20 SSH Stretch Forward Arm Circles Reverse Arm Circles Morpheus…
