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80s Music and Burpees – from Rudy
twas going to be a slopping post-rain morning in Pontiff, so YHC decided we’d head straight…
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Discount coupons – from Safety Valve
Today there was no theme. Tough Tuesday was the theme. Thats it, so let’s get to…
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Bonnie’s Bithday Bash – from Safety Valve
Today we gathered to celebrate and commemorate the career of Bonnie Blair. Today is her birthday.…
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Earlie in the Morning – from Heisenberg
Warm up Grass Grabbers 10, Windmills 11, Imp Walkers 11, 5 burpees OYO, Deep Sea Diver…
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Spontaneous Q’ing – from Kenna Brah
Arrived to find the PAX lacking a Q ( AKA Q’less), having missed my last TWO…
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“Pain exists in the mind.” – from America’s Best
What is the most resilient parasite? Bacteria? A virus? An ear (ehr)worm? No… a free men’s…
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The Ides of March – from BBQ
KISS-warmup- lots of stretches, including a BBQ new one, a reverse Al Gore Thorogoods. The Thang:…
