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Lesson: Do Not Do Murder Bunnies on Pavement
7 strong arrived at City Park on a cool early Fall morning to once again tackle…
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The WWII Fitness Test
This September is the 75th anniversary of the end of WWII. We set out to accomplish…
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Present, but not all there
With a crazy week of hybrid teaching with a two day break from hurricane Sally, YHC…
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Bear Crawl Inch Worm & the Cicada Scare
With TS/Hurricane Sally on its way, there was no time to waste! WARMORAMA x10 IC: Apple…
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What we do on Sunday
Just a regular Sunday where 6 #HIM’s posted to push themselves to be better, After a…
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Main Event Was Not a Work Out
Yes, you guessed it! The main event surrounded Jose’s pride and joy–his sweat jug! You remember……
