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Spring cooler days begin this morning
F3 week for work out. Sugars pick your poison. Elapsed time scoring. Awesome workout today…
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Rebirth of the Barre
Right now ladies and gentlemen, back to Okwata with the lights and lonely music of that…
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You Can’t Always Get What you Want…(No EI, No Yoga, Nothing!)
Arriving at a “late-ish” 5:11, YHC saw no PAX and no flag. Though Akbar’s presence was…
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End of IronPax Mondays… Start of Fall
My quasi virgin Q came in the form of a Week 4 IronPax Challenge Beatdown called…
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Everyone Has a Plan ‘Til They Get Punched in the Mouth…
On the heels of a Georgia Bulldog football victory over Notre Dame, sorry Rudy :(, and…
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IPC Pick your poison
Arrived to the AO with the sights of a Mathlete a newcomer to the Marsh.. Grundy…
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Can I get some more legs…..?
So, YHC was happy to finish the 9/11 memorial on Friday at Wolfpack Mountain. 100+ Flights…
