Category: Backblasts

  • ISO Suck

    Taking some advice from the Northshore’s Turbo regarding this months ISI Challenge, YHC sent out a…

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  • Q-es Bueller’s Work Out

    Last week it was “Oh Shit I have the Q!” Today “Holly Shit!  Where did everyone…

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  • Return to Bedrock

    Seven strong at The Gipper this morning with a VQ by Moby and a welcome to…

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  • Stomp #109 – Upify If You Please

    How many running routes can F3 NOLA find to keep the 610 Stomp interesting?  Well, not…

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  • Prime Time.

    Eleven strong on a Tuesday.  Booyaa.  The Trailhead parking lot was busting at the seams with…

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  • Murph at The Marsh

    Rise and Grind!! A true statement for those who post when most of the world is…

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  • The Classic Monday Loop on the dot, on the dot

    After a harsh email reminding Qs to start & finish on time, YHC announced the disclaimer…

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  • A Bunch of Asses

    “The Borrower is Slave to the Lender” – Proverbs 22:7 YHC (Borrower) was in debt….3 beatdowns Q’d,…

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  • 610 Stomp #107

    The Thang Two missions: The Track – 10x Burpees, run a lap (sprint the 100m), 10x…

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  • The Treadmill

    The Thang Mosey over to the great lawn.  Did some warmup stuff. Mosey to the end…

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