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Rudy
The usual route with the usual suspects – from Waterpik
It was the same old routine with same old players. Tradition, habit, call it what you…
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Rudy
What the Bleep? – from Ballz Deep
It was the beep test or shuttle run test where participants run continuously between two lines…
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Rudy
What the Bleep? – from Ballz Deep
It was the beep test or shuttle run test where participants run continuously between two lines…
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Rudy
Ghosts of “Beatdowns” Past – from Jose10k
That Damn Paxminer I keep chasing. But I was visited by the ghost of beatdowns past,…
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Rudy
He did it all for the PAXminer!! – from Shooter
I know there are some Limp Biskit fans out there. Most importantly Jose10k was for sure.…
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Rudy
Just another Marshy Monday – from Akbar
It was colder today, we did a regular warm-up, moseyed to Granny’s – stopping for 10…
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Rudy
There’s No Raaaaaaiiin! – from Bushwacker
YHC in car line to pick up 2.0 Duke, glances up at the Marsh and checks…
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Rudy
The Usual in a Muggy Marsh – from Akbar
YHC arrived a little early knowing Hammer and Jose were out, looking north for the lone…
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Rudy
Flicker Ball Fall Classic – from TruCoat
F3 Northshore completed a two-part workout Saturday on the lakefront. After a short warm-up and mosey…
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Rudy
Aint no party like a Waterpik party, cuz a Waterpik party don’t stop – from Waterpik
3 ruckers, 1 runner. No biggie. However, this backblast is to announce an F3 Thanksgiving get…
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