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Rudy
Nickel and Dimed to Death OR Steve Is a Mean Stupid Face – from Bushwacker
First off, let’s just take a moment to recognize the Pax that got out there early…
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Rudy
Nickel and Dimed to Death OR Steve Is a Mean Stupid Face – from Bushwacker
First off, let’s just take a moment to recognize the Pax that got out there early…
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Rudy
Sweat Fest at The Gipper – from Saban
Whoa! The humidity returns. Warmup: toe touch, side straddle hops, arm circles, neck rolls, parker peters,…
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Rudy
– [ ] 155 years ago today, three brave Americans defeated El Guapo at the battle of Santo Poco to give Mexico’s independence. – from Jose10k
A plethora of runners joined up to celebrate the Three Amigos. Three cowboy movie stars from…
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Rudy
Coupons at The Gipper – from Einstein
Strong warmup followed by three sets of cinder block work with a run around the block…
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Rudy
Easter Saturday – from Waterpik
With the Q sheet empty mid week, YHC grabbed the Q for the beatdown on the…
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Rudy
Hazy Shade of Spring – from Akbar
6 in the Gipper Gloom today, arriving to warmer temps and fog. Warm Up: SSH, ARM…
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Rudy
We Were Runninggga or Let Hydrants Be Your Guide – from Bushwacker
Signed up, semi-planned, but am I really…?🤔 WARMORAMA X10, IC: Darn near every warmup exercise in…
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Rudy
Fog at The Gipper…Weather and Brain – from Einstein
Cool temps with some big time fog at The Gipper this morning. Warmup: toe touch, windmills,…
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