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Amnesty’s New Sneaks
Amnesty made a special request for a dry workout. He recently purchased some new sneaks, and…
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In the Morning when you Rise Unwillingly – WHO DAT!
In the morning when you rise unwillingly, let this thought be present- I am rising to the…
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Championship Monday
For may this was just a normal Monday. For YHC, this is Championship Monday! The Alabama…
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Christmas Leftovers
The day after Christmas tends to be a bit dreary. The excitement is over, parties are…
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God Make you Mighty, Gentlemen!
This was my birthday Q (51 yrs old) and I wanted to make it special for…
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Can we get a WHO DAT!
Cool and crisp conditions this morning at Rock City, perfect “football weather” for a black and…
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Six Strong at the Foundry
6 dedicated men posted in the gloom on a chilly 39 degree Wednesday morning. YHC was…
