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The GUE aka the Gooey – from Fracsac
The Q vs Q cancelation gave YHC an opportunity to take the Q at the Uptowner…
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11s and Rocks at the Lawn – from Rudy
Brought an old Pontiff favorite out to Mothership. 11 PAX showed up for a Rock workout…
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Better late than Fibbonaci – from Kenna Brah
I occurred to me today, as I relaxed on Memorial Day to the smell of RIbs…
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Luv ya Mutha ‘n em – from Vagabond
Warmup vagabond stretch Abe mountain climbers Grass grabbers Peter Parker Hillbilly Hip slaps plank Bob and…
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Bollard BOMBS – from Mayhem
68 degrees, 98% humidity, 3 mph out of the NE Disclaimer as the beautiful sunrise commences…
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50 Years Bongo Birthday Party and Celebration – from Bongo
What great way to start a 50 year birthday than with the support of this F#…
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Life is a Grind @ the Mothership – from Triple Shift
“Life is a grind” is an informal expression meaning that life can be difficult, routine, and…
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Gotcha – from Hawgcycle
Warm-up: SSH, IW, GG, Merkins, Bobby Hurly On the line: open the gate, close the gate,…
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Celebrating with Mayhem Merkins – from Rudy
Lovely 65 degree morning at the lakefront. A far cry from last week’s 40 degree gale…
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The Fountain of Youth – from Triple Shift
With billions of dollars spent in the health and wellness industry, everyone is looking to sell…
