-
Christmas Renny Dora – from Vagabond
Warmup Jump rope Dora 25 blockees 50 curls 75 sit-ups 100 overhead press 125 rows 150…
-
Die Hard is a Christmas Movie! – from Whistlepig
This Christmas Eve beatdown was inspired by the greatest Christmas movie ever made. Yes, that one.…
-
Squint’s Wishlist 2025 – from Squints
Warm-Up Abe Vigodas – x10 Grass Grabbers – x10 Side-Straddle Hops – x10 Peter Parkers –…
-
On Deck at the Uptowner – from Fracsac
Humid, too warm for 21 November, slight drizzle. YHC arrived a little early for set up.…
-
Controlled Mayhem – from Mayhem
After leading 22 HIMs out West far too easily yesterday, YHC needed a reset — the…
-
-
Punkin Party – from Vagabond
Warmup Parking lot tree stop to gym and back 1 burpee 2 8 counts 3 mayhem…
-
Full Circle – from Squints
Warm-O-Rama Mosey to the rock garden for a classic Uptowner warmup: • Abe Vigodas (10x) •…
-
H8! Prep #1 – from Rudy
YHC, following the lead of Mayhem, took the Q to start the H8! prep – merely…
-
Mothership – 10-11-2025! – from Almonaster
Convergence! PAX: – 57 Pax from all of Louisiana gathered to share Brotherhood and strengthen our…
