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Goose
The Lord of the Thangs
Huge thanks to the 20 men who posted this morning for Pope’s VQ! He’s been chomping…
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Steve
Murph: The Chill-mode Edition
Yes, maybe it was a bit cruel to spring a Murph on the Marsh crew on…
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Steve
Cloudy With A Chance of Unitards
It’s been threatening rain all week. And the forecast for Thursday evening’s F2 beatdown was no…
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Cowbell
Back to the Basics
YHC signed up to Q long before knowing Tuesdays would become interval running days. The solution…
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Akbar
Round Robin
4 PAX gathered on another hot, humid, gloomy morning with a notable person missing, the Q.…
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Cowbell
Burpee Crowd Pleaser
Ok ok, last week got away from me. But, here is the backblast nonetheless. 11 men…
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Steve
Hip old granny, who can hip-hop, bebop, dance til you drop…
Alright, aside from some bunny hops up the stairs, this was a fairly laid back beatdown…
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Cowbell
1 Mile Time Trial
Writing this in a hurry, so i’ll keep it short and sweet. 9 pax gathered this…
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