Tag: Cowbell

Rudy

September 24, 2025

Good Thing – from Steve

There are some things I just can’t wrap my head around. Like how the residents of…
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Rudy

September 22, 2025

Back By Unpopular Demand – from Steve

No one asked for it, but we did it anyway. Week 2 of IPC is in…
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Rudy

September 13, 2025

31st Bday Beatdown – from SwolePatrol

Warm ups(5 minutes) 31 Sister Mary Catherines Plank 31 Spidermans Plank 31 Murder Bunnies Plank 31…
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Rudy

September 5, 2025

Happy Birthday JV – from Waterpik

Runners out at the scramble: Steve, Cowbell, Grupe, Waterpik, Bushwacker Ruckers: Jose 10k, Chewy, JV +2
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Rudy

September 5, 2025

The Usual Route with the Usual Crew – from Waterpik

3 Ruckers, 5 runners. One runner with the runs…. +1
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Rudy

September 3, 2025

You Got Served – from Steve

Not much to report on this relatively sleepy Tuesday except for the fact that one of…
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Rudy

August 24, 2025

8 Craaazy Years! – from Bushwacker

There was a time that I would put on some high tempo motivating music and hit…
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Rudy

August 21, 2025

Who is Mr. Rodger’s? – from Shooter

Well, 8 Pax showed this Gloom and we had no Mr. Rodger’s. I guess he was…
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Rudy

August 7, 2025

Welcome back students we have new grading scale!! – from Shooter

Ruckers have taken over Thursday’s gloom, not to worry though. Whether you run or ruck the…
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Rudy

August 3, 2025

Not Happy without a SHOOTER Mcgavin?!?!? – from Jose10k

The usual route with some unusual participants. Runners, Ruckers, hooblers and such. Late communication with Shooter…
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