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A motivated James Bond coupon – from Hogs Breath
Began with a warm-up. Abe Vigoda arm circle, self love, Einstein’s theory of relativity, world’s greatest,…
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To Bata or not Tabata – from Mobydick
An overcast damp AO greeted the PAX this morning. Apologies to the runners. No moseying. After…
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Route 66 Part II and post beat down breakfast! – from BBQ
Another Route 66 themed beat down on 10/6 and following YHC ‘s 66th birthday! A quick…
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Friday Fun Day! – from BBQ
A mighty 5 started wit the usual warm ups. As always my warm ups are inspired…
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Gorilla Instincts – from Jose10k
After spending two days in Pensacola swimming with my nephew, I got in at 9 last…
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Music and Respect – from Jose10k
As y’all have probably learned that the cross town rival splash pad AO has a lake…
