-
Sunday String O’ Pearls – from Triple Shift
Moleskin- Muggy and warm, probably could be way worse, had a breeze YHC did a 1.5…
-
Q vs Q – from Mahatma
The Anticipation is finally over and the months of preparation have come to fruition…..The champ Mr…
-
11s and Rocks at the Lawn – from Rudy
Brought an old Pontiff favorite out to Mothership. 11 PAX showed up for a Rock workout…
-
-
Memorial Day Murph – from Fracsac
A Memorial Day special edition of the Foundry was held where 5 men honored the heroes…
-
Weeble’s Welcome Party – from Mayhem
77 degrees, 93% humidity, no wind Party of 9, including an FNG, at the Renni Some…
-
Beat Down Vaggy Style – from Vagabond
Back of museum wall work Moseying Benches at Roosevelt 15 step ups 5 burpees 15 dips…
-
Hug your Mommas – from Fracsac
Double Nickel week kicks off with the Renaissance! 5 Pax came together to celebrate life and…
-
Monopoly VQ – from Monopoly
At 6:30 Sunday morning after a welcome and disclaimer we faced the bacon to warmup with…
