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Stomps and Sprints
Thanks to Gabrielle, YHC had a different take on his usual Stomp-and-Sprint workout. So Tuesday am,…
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A Tale of Two Fountains OR 4 Dudes on a Run, 1 on a Roll
It was a misfire at the starting gate, where Mariah and El Guapo met at one…
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City Park Landmark Tour & Workout – Part 3
28 PAX ignored the threat of rain and made it out The Mothership this Sat. We…
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The Stomp to Scout Island and Beyond
Allow me, YHC, to introduce myself. I am known as Fracsac among my F3 Brethren, my…
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Ten-Four, Good Buddy
Dome Patrol was 4 strong this morning, minus Nip/Tuck, the usual Q. The less than steamy…
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610 Stomp #162 – Run!
Late Monday, a request for a 610 Stomp Q went unanswered, so YHC committed to taking…
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I guess Autumn is here…maybe?
YHC was greeted by downright cool temps and a nice breeze when he pulled up to…
