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Oh my, it is hot- 7 ran 4 days didn’t – from Hokie
7 Pax met to get some version of 55k training, up to 22 miles 4 Pax…
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Good Morning……Burpees – from Fracsac
It’s been a long time since YHC visited the 610 Stomp. Good morning burpees needed to…
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Double-Nickel Training Begins – from Hawgcycle
I’m not sure if you have heard, but the inaugural double-nickel is happening in August. This…
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21 Mutha Nickel – from Vagabond
Stepped up to Q last minute with 5 Pax for 21 reps of 21 exercises at…
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Cowbells on the Mountain – from Rudy
5:30 am. 80 degrees, and at least 80% humidity. Summer in NOLA. 11 PAX ventured out…
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Mothership Q School 2021-06-12 – from Catfish
Q School in session today at the Mothership with Professor Catfish. Started with a mosey over…
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Gnarly Nutria IV The Uptown Funk
YHC began Wednesday morning like any other Wednesday morning with a quality 45 minute beatdown at…
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Brick-a-palooza
Brick /brik/ Dictionary.com defines it as a small rectangular block typically made of fired or sun-dried…
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