Tag: F3 NORTHSHORE

Rudy

September 6, 2021

Almost a Murph – from Akbar

6 HIM arrived at the Milestone Marsh with a late 0700 start for a Labor Day…
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Rudy

August 28, 2021

Rock You Like A Hurricane – from Akbar

YHC arrived early in the gloom to plant the flag’s, knowing that the pre-thang crew would…
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Rudy

August 25, 2021

21-15-9 – from Akbar

YHC had 2 beatdowns in mind and was on the fence about which workout to do…
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Rudy

August 23, 2021

Tellier and Ants – from Akbar

4 strong this gloom, hot as hades. WARM UP SSH x 20 IC X10 IC –…
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Rudy

August 16, 2021

Early Modification at the Milestone Marsh – from Akbar

5 HIM showed up in the gloom this morning to get better. Including a FNG named…
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Rudy

July 26, 2021

Akbar meets Solo and Cindy Crawford on the Payne Train – from Akbar

YHC arrived early this gloom for a Hero beatdown, and by 5:15 there was still 1.…
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Rudy

July 19, 2021

Not Draggin’ Around – from Akbar

YHC arrived at the gloom right on time after hitting the snooze this morning too many…
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Rudy

July 18, 2021

Bunch of Dora’s – from Akbar

16 PAX arrived at the Lakefront Saturday to get better. Today’s agenda would be simple, a…
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Rudy

June 28, 2021

Hold it now, hit it – from Akbar

5 strong today with the Wacker of all Bushes and Steve in the mix. Noticing that…
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Rudy

June 22, 2021

Whole Lotta Mosey – from Akbar

YHC arrived a little early to check the stairs up to the Pilot tower, making sure…
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