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Is this still the Warm Up
For those that are still figuring out the F3 NOLA brotherhood and workout schedule – I…
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Quality over Quantity!
This was YHC’s first Q outside the friendly confines of Uptown. So it was appropriate that…
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Wednesday With Walleye
8 men arrived at the Foundry for some sweat in the summer heat. Man it’s muggy.…
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610 Stomp #147
Who’s the Q today? Nobody?! You can take it. Hill route 3.5mi run. North on Marconi,…
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A Beat Down 2 Years in the the Making
When Jingle Vader said he would be out of town and needed someone to step up…
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More Tool in lieu of more Cowbell
Nineteen men posted to get the usual Saturday fix at The Mothership. YHC filled in as…
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And the Tony for the best use of Musicals in a Q goes to….
Due to some over-excitement to hit the “snooze” button, YHC was a couple of minutes late…
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610 Stomping Grounds
7 PAX gathered around 2 flags, enjoying the bright morning skies. “I need some shades” commented…
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Bridge Over Stagnant Waters
Leading 20+ men on Saturday beat-down is a tall order, so Your Humble Correspondent (YHC) needed…
