-
To Run Faster You Must Run Faster
A mighty PAX of three men posted for the weekly 610 Stomp, F3’s running focused workout…
-
-
The Frac Sox
YHC was counting on a small attendance for this morning’s Uptowner after yesterday’s challenge. YHC was…
-
Put Me In Coach
“The only place success comes before work is in the dictionary.” -Vince Lombardi Another notch was…
-
A Brief History of Notre Dame
YHC finished up his birthday Q week with Q at the Mothership. Thanks to everyone who…
-
-
AT40 – August, 1978
At last!!! Cooler weather! It may not last long, but Thursday AM offered a glorious respite…
-
Mea Culpa Can Be Hell
YHC did a no-show the prior Saturday. He was in Oregon, and neglected to check that…
-
Blocks Under Your Tree
Workout Log Sat – 8/3/2018 18 men showed up well rested with normal Sat expectations for…
-
Carry Anothers Burden and Push Yourself
YHC unexpectedly took the Okwata Q this week for two reasons. First was to help a…
