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You Got Served – from Steve
Not much to report on this relatively sleepy Tuesday except for the fact that one of…
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Torture by 10s…But Was It Really That Torturous? – from Bushwacker
Can’t remember where, but YHC saw a “Torture by 10s” workout and screen-shot it. THIS IS…
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How to save a life – from Russo
If there’s one tried and true statement about Granny’s, and by extension any AO, it’s that…
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Back To The Hustle (With Little-to-No Muscle) – from Steve
Quite a few Granny regulars were out today – some celebrating birthdays by sleeping in, some…
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30 Minutes of Netflix – from Russo
Confidently I can proclaim “You never know what you’re going to get” with us. Or what…
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– from Chewy
Date: 07/29/25 Location: The Overpass Tunnel PAX: 5 HIMs (High Impact Men) Conditions: Thick, muggy humidity…
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Tunnel Tuesday – from Steve
Pretty standard stuff today, but effective enough. (Though to be fair, anything is effective in this…
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No Jose, but a Chew-way – from Russo
Death. Taxes. A Jose post during the summer. Inevitable, all. Except today, where Jose was talking…
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All Night Long – from Steve
Led by the dulcet tones of Lionel Ritchie, 5 men did a tabata-style recovery beatdown after…
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Don’t take F3 if you’re allergic to F3 – from Jose10k
Are your mornings feeling dull, uninspired, or musically judged? You may be suffering from “F3 Fatigue.”…
