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Strides and Sprints on the Incline
Great to see Moby finally off IR and posting this morning at The Gipper for our…
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Carpe Diem Convergence
The F3 Nation knew about YHC before YHC knew about the F3 Nation. You see, YHC’s…
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I’d better get this backblast done before Turbo yells at me
Have you every felt like “Phil in the backseat of the Mirthmobile?” Some of you young…
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Mastering the 8-Count
Warm Up: Toe Touches, Good Mornings, Windmills, SSH’s, Toy Soldiers, Seal Jacks, Sister MK’s, all IC…
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I got a fever……
T-Claps to the south shore and north shore pax who completed the Tough Mudder. The mumble…
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Run for the Hills
Beautiful morning at The Gipper. Six men strong. Glad to see Astro and Grundy back in…
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Valentine’s Day Massacre
Madness has officially descended upon the Northshore PAX. At first, it was easy to blame Captain…
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Super Bowl Saturday
A little foreplay, a short disclaimer and then off to the races this morning on Super…
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A Mild Morning at the Mothership
T-Claps to Butt Splice for continuing to bring out the FNG’s – producing not one, but…
