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The talkers and the workers – from Bogey
Brief disclaimer to protect the Q…and then a quick mosey to a brief warm up. Mosey…
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The Pursuit of Pulsating Pectorals – from Mahatma
Some weekends come to a close with a surprise on the calendar…..you got the Q Monday…
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Don’t Skip Leg Day – from War Eagle
YHC arrived ready to lead after a pretty substantial series of fartsacking. At 5:29 the disclaimer…
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Surprise – Week 5 – from Hawgcycle
A surprise week 5 IPC at Rock City chased a lot guys to the Scrum. There…
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Louisiana Workout, Mississippi Man – from Hand Grenada
Conditions: Clear, 68 degrees. Humidity 52%. Wind 15.9 m/h from NE Pax: Boo Boo, Bogey, Mahatma,…
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IPC 3 – Mrs Burns – 0 for 5 complete in 45 minutes – from Hokie
5 Pax Fast Tax – 3 plus rounds Hand Grenada – leading pack then injured back…
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Great fall weather – from PVC
Warmorama Abe Vigoda, grass grabber, arm circles, imperial walker, mountain climber Thang: End zone to end…
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Rock City Answers The Belle – from Hawgcycle
Conditions: Clear and 77 degrees. Humidity 87%. Wind 2.3 mph from the WNW. Pax: The Bogé,…
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11 is the Devil’s Favorite Number – from Bolt
As 5:30 struck and there’s no Bogey, YHC grabbed the opportunity to lead the workout he…
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IPC – Uptowner – from Mahatma
10 Pax showed up to the Uptowner some with the mindset to get after the Iron…
