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Rock City Pax Choice – from Vagabond
Warm up Get rock Gazebo drop rock Bear crawl around the mound Run the mile back…
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Mardi Gras Mambo Misery – from Bolt
IMHO, Mardi Gras is the greatest holiday of the year so YHC decided to bring a…
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Clap On….. – from Mahatma
Train delayed – YHC got to the field with Boo Boo taking the leading with SSH…
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To Run or not to Run… – from Bogey
Disclaimer/Mosey to Rock pile/Brief Warmup – Circle of Arms(F&B), AV’s, SSH’s, PP&PP, Self Love/Grab a rock…
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Welcome to February – from Hokie
8 Pax welcomed in February with 2.25 miles and a bunch of burpees After disclaimer, we…
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F’n A.L.A.R.M.S. Blaring – from Mayhem
YHC arrived early to assess the grounds and avoid a train delay. Committed to keeping the…
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Dora 1-2-3 on 1/23 – from Rudy
YHC has Q for 3rd time in rapid succession. Much grumbling ensued. I think I offered…
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Wet & Wild with Napoleon on Crack! – from Fracsac
Torrential rains for a brief but brutal period the night before left the track and inner…
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51 is the new 50 – from Bolt
Warmorama rappers delight edition except with 51 SSH of course. The Thang; mosey to the backside…
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You go the Q and You got the Q – from Kenna Brah
8 PAX joined this old guy for some fun despite the excellent weather. Being a benevolent…
