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El Diablo’s BDSM (Burpees Don’t Suck Much) – from Bolt
In preparation for my 3 yr MANniversary Q 6/5, while DR in The Woodlands, YHC wanted…
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Knees, Toes, Sprinting, and S&M – from Bolt
Tuesdays have become quite the mixed bag of options and this week we had knees over…
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Three’s Company – from Fracsac
The Tchopitoulos Bar-a-thon the night before very likely led to a light showing at the Mothership.…
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That Frac’n Wally – from Fracsac
12 Pax posted to run or ruck, including 1 FNG courtesy of Off Balance and Kennah…
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1 yr Manniversary – from PVC
Thanks to all who have been a part of my year long journey. Today was a…
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Another Limerick and a Joke – from Charmin
Rucker rucked and runners ran But nowhere was my regional Nantan Compared to Bolt us ruckers…
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385ish 6-10 Stomp using the improved Straight-Six Method – from Heisenberg
To assist Frac and me in accomplishing the January ISI goal of 3,100 burpees, I signed…
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Attack the Dawn with Burpees and Happy Birthday Igor! – from Heisenberg
After some discussion about how to avoid car thefts we moseyed to the Peristyle for a…
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Twelfth Day of Burpees – from Mayhem
Twelfth Day of Christmas – Three Kings Day All exercises to be done in multiples of…
