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Four Square – from Mallcop
Mosey over to the lake for a warm up Arm Circles X 10 in cadence forward…
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For Gabby – Kicking Covid 19 in the Teeth – from Hokie
3 Pax enjoyed the pleasant morning temps, low humidity, gentle breeze and The View! Unfortunately we…
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Off the IR – from Bogey
Brief pleasantries, warm-up, grab a block, and off to the levee. 7’s w/ your Block at…
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Cowbells on the Mountain – from Rudy
5:30 am. 80 degrees, and at least 80% humidity. Summer in NOLA. 11 PAX ventured out…
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60th B’day for Kenna Brah – Movie’ themed w/60 sprinkled in – from Kenna Brah
Big thanks to the F3 posse for showing up for my b’day Q. Much appreciation and…
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Mode of Transportation (MoT) and Coupon fun – from Hokie
Our mission is to plant, grow and serve small workout groups for men for the invigoration…
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Wet and Rainy in the Wild West – from Baywatch
5 PAX galloped west to partake in my virgin Q for the Westward Ho. It was…
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The Joyous All Stars – from Fracsac
4 All Stars gathered at the View for a Joyous beat down led by none other…
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Rucking and Heisenbergs – from Hokie
After a disclaimer and focus on our credo & mission statement… we 5 Ruckers moseyed towards…
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How are you, my F3 Brother? Really, how are you? – from Hokie
Copied from F3 Suncoast Ripken except I replaced his phone number with mine Please read…. One…
