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RevSox – the Prophet – from Rudy
5:23am. That’s what time it was when YHC realized he had the Q. Just drove up…
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F3 NOLA Convergence 2021 (a.k.a.”Crew Change”) – Mothership 2021-10-16 – from Reluctant Yankee
A fine morning, with a change in the weather providing a fitting backdrop for the changing…
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Back to Burpees by Popular Demand – from Fracsac
12 pax at The Uptowner looking to put some work in to improve and get stronger.…
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Old School 610 for World Burpee Day – from Rudy
12 Runners and 3 Ruckers showed up for a traditional 610 Stomp for World Burpee Day.…
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8 Counts Steal the Show – from Fracsac
YHC and Hokie took on the Westward Ho on a slightly muggy but dry morning. Started…
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Welcome back Bear for IPC 2021 Week 4 – MaryAnne’s Mayhem – from Hokie
For this 45 minute workout, set the timer for 52 minutes and 30 seconds 😉 AMRAP…
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Welcome back Bear for IPC 2021 Week 4 – MaryAnne’s Mayhem – from Hokie
For this 45 minute workout, set the timer for 52 minutes and 30 seconds 😉 AMRAP…
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Welcome back Bear for IPC 2021 Week 4 – MaryAnne’s Mayhem – from Hokie
For this 45 minute workout, set the timer for 52 minutes and 30 seconds 😉 AMRAP…
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El Diablo in the Fall – from Fracsac
El Diablo is an AO where limits are to be pushed and new nearly impossible feats…
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1.1 – 2.1 – 3.1 – 4.1 and Hawg 10 K – from Hokie
3 Pax showed up on a gloomy “Moist” day 1 mile opening mosey followed with 100…
