Tag: Jingle Vader

Rudy

September 6, 2022

Special Teams – from Tinkles

The pax was still mentally numb from watching LSU put the special in special teams late…
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Rudy

August 29, 2022

Less Than or Equal to One Man Left Behind – from Tinkles

Last week we had some aggressive workouts. Llama is still somewhere on the golf course. We…
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Rudy

August 26, 2022

Mini Murph Mountain Misogi – from Sandbar

YHC was so impressed with and envious of the 55K Pax (way to go @Rudy!) that…
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Rudy

August 22, 2022

Fore! – from Landing Strip

I thought I was dusting off an oldie-but-goodie with a morning run/workout through Audubon Golf Course,…
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Rudy

August 22, 2022

55k Pregame – from Landing Strip

The goal this morning was to meander the AO through the park on the way to…
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Rudy

August 22, 2022

55k Pregame – from Landing Strip

The goal this morning was to meander the AO through the park on the way to…
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Rudy

August 21, 2022

Live Oak Relay – from Vagabond

Warmup, then on to the oak row, right left side. Going, one pax bear crawls to…
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Rudy

August 17, 2022

Form police – from MacGyver

FORM POLICE Warm Up Hillbillies (15) Imperial walkers (15) Abe vagodas (8) Grass grabbers (10) Cherry…
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Rudy

August 15, 2022

On the River with Big Freedia – The Twerk Heard Round the Swirl – from Willie

11 Pax met at the entrance to Audubon Zoo for a kettle bell work out led…
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Rudy

August 13, 2022

The Day After 100 Burpees – from King Kong

After 100 burpees and running up and down Wolfpack Mountain multiple times yesterday, I decided stay…
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