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Rudy
Every left turn – 20 Merkins – from Waterpik
A large crowd assembled today for the scramble. Instructions from Y.C. were run the lakefront route…
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Rudy
Nickel and Dimed to Death OR Steve Is a Mean Stupid Face – from Bushwacker
First off, let’s just take a moment to recognize the Pax that got out there early…
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Rudy
Nickel and Dimed to Death OR Steve Is a Mean Stupid Face – from Bushwacker
First off, let’s just take a moment to recognize the Pax that got out there early…
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Rudy
We Were Runninggga or Let Hydrants Be Your Guide – from Bushwacker
Signed up, semi-planned, but am I really…?🤔 WARMORAMA X10, IC: Darn near every warmup exercise in…
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Rudy
Burpees, Football, Running, Oh My! – from Bushwacker
Cold as ballz? Tell that to F3 Fargo. Small crowd? Not likely. F3 Northshore showed up…
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Rudy
The Long Game – from Waterpik
Every once in a while, you’ve just gotta go for it. That was YHCs mindset when…
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Rudy
Ruckers and Runners – from Waterpik
Coolish temps 65 degrees. Much better than one or two months ago. All was well at…
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Rudy
Get your Rucksack – from Waterpik
Despite the drop in temps and beautiful mornings, ruckers have outnumbered runners at the scramble the…
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Rudy
Total Meltdown with the Fire Fighter Challenge Tabata – from Bushwacker
Following a long rehabilitation after shoulder surgery, during which YHC did ABSOLUTELY nothing overly strenuous that…
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Rudy
Whose Flag is That Anyway? – from Bushwacker
YHC FINALLY remembered to bring a truckload of shovel flags from the Fury, and, somehow still…
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