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Converge–Disperse–Converge – from Bolt
10 pax converged upon the Wally “Run” and dispersed after the disclaimer to cover various distances…
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Don’t get tired, get better l! – from Kenna Brah
Braving blood thirsty Skeeters, 4 Pax began a varied count of warmups Low slow squats Hairy…
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Chaos Monkey on the loose – from Kenna Brah
9 Brave PAX fearlessly stepped onto the filed of battle, scoffing at the impending rain. 3…
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More than we started with! – from Charmin
As normal for YHC in an effort to leave no man behind, we started with a…
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10 things 10 times, for 10 rounds – from Kenna Brah
Since the activity involves warmups, we headed for the fountain for some appropriate rocks. Circled up…
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Just the two of us… – from Kenna Brah
Just me and Scantron braved the gloom and shared great 2nd F after making laps around…
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10 things 10 times, for 10 rounds – from Kenna Brah
Since the activity involves warmups, we headed for the fountain for some appropriate rocks. Circled up…
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The Ethiopian Mile – from Hawgcycle
Conditions: 47 degrees. Feels like 42. Humidity 66%. Wind 11 mph from NNE. Last two Tuesdays…
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Burpees, Bear Crawls, and Box Cutters…Oh My! – from Triple Shift
As a plug to the upcoming book study on Tuesdays (PJ’s Coffee on Canal Blvd 6:45am…
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Run or Ruck the Wally – from Fracsac
6 pax showed to burn some calories. 5 ran and 1 rucked. Ended with a CoT.…
