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The Ruck Suck, No Joy at the Joy – from Bolt
YHC was thrilled he switched with Frac for today’s Q bc at 5:28 it looked like…
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Logo – Welcome to Club Respect – from Hokie
82° with a gentle humid breeze greeted 4 of us on the Lakefront at The Joy…
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4 men and a Levee – from Logo
4 PAX showed up for ruck workout along the levee featuring a little double-time rucking, a…
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Joyful June 21st at The View – from Rudy
Short detour as I got lost on my way to The View (but at least now…
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Frac-Cycle – from Mahatma
The disclaimer……yet stressed if you don’t push yourself beyond your comfort zone you’ll never leave it.…
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Da Plane! Da Plane! – from Fracsac
9 Pax made a choice to take the DRP on their journey to get right and…
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Shuffle the Deck – from Stiletto
The Westward Ho always gives ya a nice breeze to go with the beatdown! 8 PAX…
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Westward Ho-lotta Huffin’ – from Bolt
Warm up: SSH 25x, Abe Vigoda 10x, Hillbilly squats 15x, Toy Soldiers 15x, Arm Circles froward/back,…
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Rock’s, Rain, and a Little Pain – from Stiletto
Was blessed to host my VQ this morning! Weather: 61 Degrees in the Windy Nawlins Rain!…
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Margaritas on the Rucks week 1 – from Fracsac
11 Pax made a choice to take the DRP on their journey to get right and…
